Hi! I’m Courtney, welcome to my blog!

I sure hope that my blog will feel more like home to you. My prayer is that those living with chronic illness will have a place to come and learn recipes that help fight inflammation, natural remedies that boost the immune system, crafts that help with pain and anxiety (particularly crochet), and personal stories dealing with chronic illness.

In 2008, I went to school at the National Therapy Institute Of Denver (NTI) and in 2010, I received a Certified Nutrition Certificate. This certificate may not hold much merit in the real world that follows FDA Guidelines, but the 2 years of schooling there taught me a lot about the healing power of foods. I became sick while attending school and seven years later, I am still learning and discovering the connection between the body and food. I believe that it’s more than just eating right that helps heal the body. We need our Mind, Body, and Spirit all healthy in order to help fight  against our own bodies.  I mean let’s face it, when your own body is kicking its own arse, how do you fight that?!? By helping it be kind to itself.

Enjoy my site and be sure to come back again.  

Many Blessings to you all.